“This is literally my favorite dinner!” A quote from my daughter when I made this easy, low carb, full of flavor meal last week. My homemade ranch dressing is one of the easiest ways I can get my kids to eat their salad…especially when salad happens to be the main entree. This recipe makes about […]
Our favorite sports season is coming to an end. The Super Bowl is coming up this Sunday and we love to celebrate as friends and family with a big Super Bowl party. Well, you can’t have a Super Bowl party without some tastebud kicking appetizers. If you want to create some beautiful, tasty, protein packed […]
If you are looking for a great low carb, high protein asian-flare recipe, this is it! A simple meal that will quickly give you a huge protein boost with 38 grams of protein per 2 cup serving, and at only 288 calories, why not have more than one serving? This is truly a guilt free […]
In case you guys hadn’t noticed, we have a pretty busy lifestyle, especially during the school year when sports are in full swing. So accordingly, these fajita bowls are great to make during the busy weeks of the school year. Using leftover chicken or steak, (or grilled if you’re short on leftovers), this dish can […]
Happy New Year! I know many are starting the New Year with new diets and exercise plans. These two simple recipes are a great way to get a jump start on meal planning and clean eating. Combining the 2 recipes to make one meal gives you a great macronutrient breakdown with 39 grams of protein, […]
Christmastime is my favorite time of the year. It is a time to be with our loved ones, enjoying each other’s company over wonderful meals, great wine, and delectable treats in celebration of Jesus’ birth. It is the time of year that I go all out with home decorating, especially with my nativity set obsession. […]
With the busy holiday nights of December, this meal is an easy, flavorful dinner. It is really a year round main entree…if you grill year round. I just throw on my Muck’s, big coat and stand out in the snow to grill. The things I’ll do for a good meal! This makes 6- 5.3 oz […]
Pot roast is always enjoyable in the fall and winter. The smell in the air and the warmth of the room are perfect when coming in from a crisp, cold day. I typically just add vegetables to this, but when the kids are in the thick of their winter sports season, especially my oldest son […]
A meal that will fulfill every carb craving that you have. This recipe is truly one that defines what Homestyle Food and Fitness is all about. When eating, you can’t even tell that you are consuming a low-carb meal. This recipe makes 12 enchiladas. Calories per enchilada: 461; Fat per enchilada: 25g; Carbs per enchilada: […]
Gluten Free Sour Cream Apple Pie Sour Cream Apple Pie has been a family tradition at Thanksgiving since my Grandma Jo (my mom’s mom) started making it for my dad when he joined the family. Grandma Jo knew my dad loved apple pies and began making it for him every year. Since then, it has […]
