Welcome to Homestyle Food and Fitness. Here you will find low-carb, homestyle, family roots recipes made with fitness goals in mind while maintaining the integrity of the dish. A lot of the recipes are paleo friendly, keto friendly, and all are gluten free. You will also find the occasional “treat” recipe. There should always be room for a little splurge! All of the recipes you view will have the calorie content per serving along with the Macronutrient breakdown (fats, carbohydrates, and proteins).

Memorial Day

Memorial Day BBQ As we gather together this Memorial Day let us remember those who gave the ultimate sacrifice for our freedoms. Smoked Country Ribs with Apple Coleslaw And for dessert…..

Fish for Good Friday

Fish For Good Friday Good Friday is a day that Christians commemorate the death of Jesus Christ. This day falls on the Friday before Easter Sunday. Many Christians spend this day mourning, fasting, praying, and repenting. In our house we have taken on my husband’s family tradition of eating fish on Good Friday. We also have adapted […]

Low-Carb Meal Plan Membership

Low-Carb Meal Plan Membership Many people I talk to always say to me “I want to eat healthy, I just don’t know where to start!” I am excited to announce my Low-Carb Monthly Meal Plan Membership is officially here, for only $14.99 a month. I have made this process simple for anyone, using my amazing low-carb recipes. […]


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