Welcome to Homestyle Food and Fitness. Here you will find homestyle, family roots recipes made with fitness goals in mind while maintaining the integrity of the dish. A lot of the recipes are paleo friendly, keto friendly, and all are gluten free. You will also find the occasional “treat” recipe. There should always be room for a little splurge! All of the recipes you view will have the calorie content per serving along with the Macronutrient breakdown (fats, carbohydrates, and proteins).
Low-Carb Full of Flavor Cinco De Mayo
Low-Carb, Full of Flavor, Cinco De Mayo! I love cooking Mexican food, which is why I make so many spins on Mexican dishes. There is so much flavor in the food, making it easy to create incredibly delicious low-carb dishes. This weekend we had carne asada. My kids love this meat so much they don’t even use […]
Share this:
Chicken Cauliflower Enchilada Casserole
Chicken Cauliflower Enchilada Casserole is a recipe in honor of one of my most dedicated clients. It is one of her favorite recipes that I am finally sharing with everyone. P.O. started with me as a client 9 months ago, working hard to make a huge transformation in her life. She continues to remain just as dedicated […]
Share this:
Egg Roll Bowls
Egg Roll Bowls Most people are spending today preparing and eating their favorite appetizers. My household is not! For the 1st time ever in my life, I will not be watching the Super Bowl. Instead, I get to coach my daughter in a volleyball tournament and I couldn’t be happier doing so. It has been almost a […]
Share this:
Loading…
Something went wrong. Please refresh the page and/or try again.
