Welcome to Homestyle Food and Fitness. Here you will find low-carb, homestyle, family roots recipes made with fitness goals in mind while maintaining the integrity of the dish. A lot of the recipes are paleo friendly, keto friendly, and all are gluten free. You will also find the occasional “treat” recipe. There should always be room for a little splurge! All of the recipes you view will have the calorie content per serving along with the Macronutrient breakdown (fats, carbohydrates, and proteins).
Fish for Good Friday
Fish For Good Friday Good Friday is a day that Christians commemorate the death of Jesus Christ. This day falls on the Friday before Easter Sunday. Many Christians spend this day mourning, fasting, praying, and repenting. In our house we have taken on my husband’s family tradition of eating fish on Good Friday. We also have adapted […]
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Low-Carb Meal Plan Membership
Low-Carb Meal Plan Membership Many people I talk to always say to me “I want to eat healthy, I just don’t know where to start!” I am excited to announce my Low-Carb Monthly Meal Plan Membership is officially here, for only $14.99 a month. I have made this process simple for anyone, using my amazing low-carb recipes. […]
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Shrimp Scampi with Zoodles
Shrimp Scampi with Zoodles This recipe came into creation the day my new spiralizer arrived. After attempting to buy multiple premade “zoodles” from the store and never being satisfied with any to replace noodles, I have wanted to purchase a spiralizer to make homemade “zoodles” for many years. I just always forget that I want one. When […]
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Italian Beef
Italian Beef Italian Beef Sandwiches are one of my favorite things, I love the slow cooked meat served in a nice soft hoagie. It’s not something I eat often because of the high amount of carbs in the bread. I had never even thought of just eating it by itself. Until my Bother-In-Law Howie introduced me to […]
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