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Low-Carb stir fry

Course: Main Course
Servings: 1
Calories: 405kcal

Equipment

  • medium fry pan

Ingredients

  • 1/2 TBS olive oil
  • 2 TBS diced onion
  • 1 cup raw undressed broccoli slaw
  • 2 TBS chopped mushrooms
  • Sea salt and pepper to taste
  • 4 oz precooked meat of choice I use left over grilled meat
  • 1/2 avocado sliced
  • 1-2 tsp aged specialty balsamic of choice I use tangerine or honey serrano
  • 1 green onion stalk diced

Instructions

  • In a medium pan saute onion, broccoli slaw, mushrooms, salt, and pepper in olive oil. Add already cooked meat.
  • Place in a bowl and top with avocado, green onion, and balsamic vinegar.
  • Enjoy!

Notes

Macros created using chicken breast as meat. 

Nutrition

Calories: 405kcal | Carbohydrates: 19g | Protein: 30g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 73mg | Sodium: 176mg | Potassium: 1415mg | Fiber: 8g | Sugar: 3g | Vitamin A: 752IU | Vitamin C: 119mg | Calcium: 85mg | Iron: 2mg