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Low-Carb stir fry
Course:
Main Course
Servings:
1
Calories:
405
kcal
Equipment
medium fry pan
Ingredients
1/2
TBS
olive oil
2
TBS
diced onion
1
cup
raw undressed broccoli slaw
2
TBS
chopped mushrooms
Sea salt and pepper to taste
4
oz
precooked meat of choice
I use left over grilled meat
1/2
avocado sliced
1-2
tsp
aged specialty balsamic of choice
I use tangerine or honey serrano
1
green onion stalk diced
Instructions
In a medium pan saute onion, broccoli slaw, mushrooms, salt, and pepper in olive oil. Add already cooked meat.
Place in a bowl and top with avocado, green onion, and balsamic vinegar.
Enjoy!
Notes
Macros created using chicken breast as meat.
Nutrition
Sodium:
176
mg
|
Calcium:
85
mg
|
Vitamin C:
119
mg
|
Vitamin A:
752
IU
|
Sugar:
3
g
|
Fiber:
8
g
|
Potassium:
1415
mg
|
Cholesterol:
73
mg
|
Calories:
405
kcal
|
Monounsaturated Fat:
16
g
|
Polyunsaturated Fat:
3
g
|
Saturated Fat:
4
g
|
Fat:
25
g
|
Protein:
30
g
|
Carbohydrates:
19
g
|
Iron:
2
mg