"Montana" Tacos
Servings: 12 tacos
Calories: 253kcal
Equipment
- Large Skillet
- Griddle
Ingredients
Taco meat
- 3 lbs lean ground beef
- 1/4 sweet onion diced
- 3 garlic cloves diced
- 15 oz tomato sauce
- 1-2 TBS chili powder or more if you like.
- 1/2 tsp ground cumin
- Sea salt and pepper to taste
Low-carb tortilla shells
- 2 TBS olive oil
- 2/3 cup water
- 1 cup liquid egg whites
- 2 eggs
- 3/4 cup almond flour
- 1/3 cup arrow root powder
- 1/4 cup tapioca flour/powder
- 1 TBS coconut flour
Instructions
Taco meat
- Place meat in a large skillet on medium heat, salt.
- Add diced onion and diced garlic cloves. Cook until browned stirring often.
- Drain fat, place back on heat.
- Stir in tomato sauce and seasonings.
Low-carb tortilla shells
- Heat griddle to 350 degrees.
- Whisk all the wet ingredients in medium bowl. Whisk all the dry ingredients.
- Add dry ingredients to the wet ingredients and whisk trying to get rid of any lumps.
- Using the metal ladle, scoop the batter about 1/2-3/4 full, pour on the griddle, and swirl the batter in a circular motion with the back of the ladle. Be sure to do this gently and slowly to thin the batter into the shape of your shell.
- Let the shell cook until the edges are lifting off the grill, then flip cooking the other side for about 2 minutes.
Top with your favorite taco toppings
Notes
This makes 12 serving, with a little extra taco meat. One serving is one taco shell and 3 oz of meat not including toppings. Calories per serving: 253; Fat per serving: 14g; Carbs per serving: 7g; Protein per serving: 21g.
Nutrition
Calories: 253kcal