- 1 scoop of Xtend whey chocolate lava cake protein powder
- 16 oz of water or cold coffee
- 8 Ice cubes *optional if blending
- Shake 1 scoop of protein powder with water or cold coffee (Yum!) in a shaker cup. Or blend with ice in the Ninja blender single serve cup.
Link to buy: Xtend Pro Whey Isolate