Creamy Garlic Sautéed Mushrooms

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Prep Time 10 mins
Cook Time 10 mins
Course Main Course
Servings 8 :2 TBS servings
Calories 60 kcal


Sauté pan


  • 8 oz whole white mushrooms sliced
  • 1/4 onion chopped
  • 4-6 garlic cloves diced
  • 2 TBS olive oil
  • 2 TBS coconut aminos
  • 2 TBS heavy cream
  • 1/2 TBS dried parsley
  • 1 `tsp stevia or monk fruit


  • Place sliced mushrooms, garlic, onion, and olive oil in a medium sauté pan on medium heat. Cook until tender.
  • Add all other ingredients.
  • Serve 2 TBS of mushrooms over 6 oz of meat of choice.


Serving: 2TBSCalories: 60kcalCarbohydrates: 3.7gProtein: 0.8gFat: 5gSaturated Fat: 1.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 71mgPotassium: 131.7mgFiber: 0.8gSugar: 2g
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