Pico de Gallo

Makes 1.5 cups
Prep Time15 mins
Servings: 8 : 3 TBS servings
Calories: 13kcal


  • Food Chopper
  • Mesh strainer


  • 1/4 large onion
  • 1/2 jalapeno more or less if desired
  • 1/2-1 bunch of cilantro
  • 10 oz cherry tomatoes
  • 1/2 lime juiced
  • salt and pepper to taste


  • Place onion, jalapeno, and cilantro leaves in food chopper and finely chop (do not puree).
  • Remove and put in a medium sized glass bowl.
  • Place cherry tomatoes in the food chopper, chop but do not puree. Strain in the mesh strainer, saving the juice from the tomato.
  • Add tomatoes to the other ingredidents.
  • Squeeze lime, stir in with tomatoes etc. Salt and pepper to taste.


This recipe makes about 1.5 cups of pico de gallo. The serving size is 3 TBS. Calories per serving: 13; Fat per serving; 0g; Carbs per serving: 2g; Protein per serving: 0g