“Fall” Garden Fresh Salad

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Prep Time 10 mins
Course Salad
Cuisine American
Servings 5
Calories 74 kcal


  • 2 cups of green leaf lettuce chopped
  • 2 cups of red leaf lettuce chopped
  • 1/2 cup of arugula chopped
  • 2 green onion stalks or 1/8 of a sweet onion diced
  • 1/4 of Honey crisp apple diced
  • 1 1/2 oz of shredded sharp white cheddar I use Tillamook vintage reserve
  • 1 TBS of olive oil (Kirkland extra virgin
  • 1-2 TBS of Traditional aged balsamic vinegar from the specialty vinegar store (I use a garlic cilantro flavored)
  • Sea salt and pepper to taste


  • Place lettuce, arugula, onion, cheese, and honey crisp apple in an over sized bowl. Drizzle olive oil and vinegar on top. Salt and pepper. Then toss with salad tongs.
  • If you do not have access to an Oil and Vinegar store to purchase a nice vinegar, just dress the salad with my balsamic dressing recipe.


Makes 5 servings. One serving is about 1 cup. Calories per serving: 74; Fat per serving: 6g; Carbs per serving: 3g; Protein per serving: 3g.


Calories: 74kcal
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