
Vegetable Beef Soup
Equipment
Stock Pot
Ingredients
- 3 lbs Lean Ground Beef cooked and drained of fat
- 1/2 large onion diced
- 3 large celery stalks sliced
- 2 large carrots peeled and sliced
- 4 oz mushrooms sliced
- 6 oz zucchini sliced and quartered
- 2 TBS tomato paste
- 1 15 oz can diced tomatoes or 2 medium fresh tomatoes diced
- 4 cups Beef bone broth I use Sam's Choice
- 1/4 cup fresh basil chopped
- Salt and taste
Instructions
- In a large pot brown ground beef, when cooked all the way through, drain fat. Salt and pepper to taste.
- Add diced onion, celery, and carrots to pot, cook covered until vegetables are tender stirring occasionally.
- Add sliced mushrooms, sliced zucchini cooking for about 2-3 minutes.
- Stir in tomato paste and diced tomatoes.
- Add in bone broth.
- Add chopped basil.
- Bring to a simmer, let simmer for about 3-5 minutes.
- Serve alone or with your favorite side salad.
Nutrition
Serving: 1.5cupsSodium: 571mgCalcium: 48mgVitamin C: 12mgVitamin A: 2760IUSugar: 4gFiber: 2gPotassium: 909mgCholesterol: 105mgCalories: 282kcalTrans Fat: 1gMonounsaturated Fat: 4gPolyunsaturated Fat: 1gSaturated Fat: 4gFat: 9gProtein: 42gCarbohydrates: 7gIron: 5mg
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