Lettuce Wrapped Burgers

Tessa Ludwig
These burgers are a great go to recipe on Friday nights, when you hit the end of the week and want something easy but fulfilling greasy food cravings.
No ratings yet
Prep Time 15 mins
Cook Time 14 mins
Resting Time 3 mins
Course Main Course
Cuisine American
Servings 8 :6 oz. burgers
Calories 477 kcal

Equipment

Grill
Food Processor

Ingredients
 

Burger Patties

  • 3 lbs Lean ground beef (88% or higher)
  • 1/4 Sweet onion, blended in food processor, or finely diced
  • 2 TBS Almond flour
  • 1 Egg
  • 1 tsp Sea salt
  • 1/4 tsp Pepper
  • 8 slices Deluxe American cheese or cheddar if preferred *Optional
  • 8 slices tomatoes *Optional
  • 1 head iceberg lettuce

Burger Sauce

  • 1/2 cup soy free mayo
  • 3 TBS Unsweetened pickled relish
  • 2 TBS Spicy brown mustard
  • 1 TBS no sugar added ketchup
  • 1 tsp distilled vinegar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika

Instructions
 

Burger Patties

  • Preheat grill to medium-high heat.
  • Mix all ingredients large bowl.
  • Divide meat into 8-6 oz. burger patties. Hand form and slightly depress burger with thumb in center of patty.
  • Turn grill down to medium heat, place patties on preheated grill and cook for about 6-7 minutes each side for medium to medium-well.  
  • Add cheese the last 30 seconds of grill time.
  • Remove from grill and let rest about 3 minutes.
  • Serve wrapped in 1-2 iceberg lettuce leaves with burger sauce.

Burger Sauce

  • Whisk all ingredients in small bowl. Cover and refrigerate.

Nutrition

Serving: 6oz.Calories: 477kcalCarbohydrates: 5.3gProtein: 41gFat: 32.8gSaturated Fat: 11.1gPolyunsaturated Fat: 6.3gMonounsaturated Fat: 2.6gCholesterol: 149mgSodium: 854.9mgPotassium: 70.5mgFiber: 1.5gSugar: 3.1g
Keyword burgers, gluten free, lettuce wrapped burgers, Low-Carb
Tried this recipe?Let us know how it was!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.