Lettuce Wrapped Burgers
These burgers are a great go to recipe on Friday nights, when you hit the end of the week and want something easy but fulfilling greasy food cravings.
Equipment
Grill
Food Processor
Ingredients
Burger Patties
- 3 lbs Lean ground beef (88% or higher)
- 1/4 Sweet onion, blended in food processor, or finely diced
- 2 TBS Almond flour
- 1 Egg
- 1 tsp Sea salt
- 1/4 tsp Pepper
- 8 slices Deluxe American cheese or cheddar if preferred *Optional
- 8 slices tomatoes *Optional
- 1 head iceberg lettuce
Burger Sauce
- 1/2 cup soy free mayo
- 3 TBS Unsweetened pickled relish
- 2 TBS Spicy brown mustard
- 1 TBS no sugar added ketchup
- 1 tsp distilled vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
Instructions
Burger Patties
- Preheat grill to medium-high heat.
- Mix all ingredients large bowl.
- Divide meat into 8-6 oz. burger patties. Hand form and slightly depress burger with thumb in center of patty.
- Turn grill down to medium heat, place patties on preheated grill and cook for about 6-7 minutes each side for medium to medium-well.
- Add cheese the last 30 seconds of grill time.
- Remove from grill and let rest about 3 minutes.
- Serve wrapped in 1-2 iceberg lettuce leaves with burger sauce.
Burger Sauce
- Whisk all ingredients in small bowl. Cover and refrigerate.
Nutrition
Serving: 6oz.Sodium: 854.9mgSugar: 3.1gFiber: 1.5gPotassium: 70.5mgCholesterol: 149mgCalories: 477kcalMonounsaturated Fat: 2.6gPolyunsaturated Fat: 6.3gSaturated Fat: 11.1gFat: 32.8gProtein: 41gCarbohydrates: 5.3g
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