Grilled Pork Chopped Topped with Apple Bacon Saute
Equipment
Grill
medium to large fry pan
Ingredients
Pork Chops
- 5 high quality bone in pork chops
- salt and pepper to taste
Apple Bacon Topping
- 3 slices of lean high quality bacon diced (ex. Hemplers)
- 1/4 onion diced
- 1 large honey crisp apple diced
- 1/2 tsp cinnamon
- 1/8 tsp ground cloves
- 1/8 tsp all spice
- dash of cayenne pepper
- 2 tsp Stevia or monk fruit
Instructions
- Preheat grill on medium to high heat. While grill is heating season the pork chops with salt and pepper.
Apple Bacon Topping
- Cook diced bacon on medium heat in a medium sized fry pan.
- When bacon is cooked all the way through add diced onion and apples.
- Stir in all the seasonings and saute on low-medium heat for 8-10 min.
- While topping is sauting start grilling the pork chops.
Pork Chops
- Place all the pork chops on the grill, medium to high heat, searing both sides for 2 minutes.
- Turn grill down to low to medium heat, grill the pork chops an additional 5-7 minutes on each side. Time varies depending on the thickness of the pork chop. Bring to an internal temperature of 145 degrees.
- When done remove from grill and let rest uncovered for 5 minutes.
- Serve with apple topping and favorite vegetable side to accompany.
Notes
This recipe makes 5 servings. Macronutrient breakdown is with eating 5 oz of the pork chop meat (actual weight of the bone in pork chop was 9.8 oz) and about 1/2 cup of the topping. Measurements my vary. Calories per serving: 295; Fat per serving: 14g; Carbs per serving: 9g; Protein per serving: 32g.
Nutrition
Calories: 295kcal
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