Chicken Lettuce Wraps

These lettuce wraps fulfill and Asian food cravings with out all the carbs and soy. Not a big fan of chicken? Can use ground beef or pork in place of the chicken.
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Prep Time 15 mins
Cook Time 11 mins
Course Main Course
Cuisine American, Asian
Servings 8
Calories 302 kcal

Equipment

Ninja Chopper or Blender
Large Wok Fry Pan

Ingredients
 

  • 4 lbs ground chicken; can use ground beef or pork in place of chicken
  • 1 TBS olive oil
  • 1/4 large sweet onion diced
  • 1/2 bell pepper diced
  • 1/4 jalapeño diced *Add more if desired
  • 2 garlic cloves diced
  • 1 1/2 TBS Thai Kitchen red curry paste
  • 1 tsp Coconut Secrets coconut aminos
  • 4 TBS natural peanut butter
  • 1/4 cup whole fat unsweetened Thai Kitchen coconut milk
  • 2 tsp Stevia
  • 1/2 cup fresh chopped Thai basil or sweet basil
  • Sea salt and pepper to taste
  • 1 head Lettuce of choice to serve chicken in.

Instructions
 

  • Heat olive oil in large fry pan.
  • Add onion, bell pepper, jalapeño, and garlic cloves, and sauté for 4 minutes.
  • Add ground/chopped chicken and sauté until meat is cooked all the way through.
  • Add all other ingredients and stir. Sauté for 5-7 minutes.
  • Serve in romaine or iceberg lettuce cups or over cauliflower rice.

Notes

This recipe makes 8 servings. One serving is 1 cup of the chicken mix. Calories per serving: 302; Fat per serving: 12g; Carbs per serving: 4g; Protein per serving: 48g.

Nutrition

Serving: 1cupSodium: 38.6mgSugar: 1.7gFiber: 0.9gPotassium: 44.9mgCholesterol: 22mgCalories: 302kcalSaturated Fat: 2gFat: 12gProtein: 48gCarbohydrates: 3.9g
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