There is nothing healthy about this recipe. It is a treat to have on occasion. This recipe makes about 16 servings. Macro's may vary depending on how large or small you make the servings. Each serving is about 1 cup.
“I believe good nutrition is a lifestyle to live by. Many “diets” make life challenging, and, for the most part, are just too difficult to sustain for any period of time. Healthy food should taste great and be fun, while consuming foods that provide the most nutrition with the least amount of calories being stored as fat. Homestyle Food and Fitness is designed with the idea of bringing people together without the worry of ruined fitness goals because of the food on your plate. My goal is to provide great tasting, healthy food choices combined with physical training and personalized coaching to create a successful pathway for where you want to be. “