This is a low carb, low sugar, soy free, and gluten free marinade for a variety of meats that can be grilled or oven roasted. Macro's are broken down with just the marinade. If logging into MyFitnessPal be sure to account for the type of meat used.
“I believe good nutrition is a lifestyle to live by. Many “diets” make life challenging, and, for the most part, are just too difficult to sustain for any period of time. Healthy food should taste great and be fun, while consuming foods that provide the most nutrition with the least amount of calories being stored as fat. Homestyle Food and Fitness is designed with the idea of bringing people together without the worry of ruined fitness goals because of the food on your plate. My goal is to provide great tasting, healthy food choices combined with physical training and personalized coaching to create a successful pathway for where you want to be. “