Soy free Asian Marinade

This is a low carb, low sugar, soy free, and gluten free marinade for a variety of meats that can be grilled or oven roasted.
Prep Time10 mins
Course: Marinade
Cuisine: Asian
Servings: 4 lbs of meat
Calories: 36kcal


  • Mini food chopper


  • 1/4 cup Coconut Amino's I use Coconut Secrets
  • 1/4 cup olive oil
  • 1 tsp ginger juice or fresh grated ginger *optional
  • 1/4 sweet onion diced
  • 4 garlic cloves diced
  • 1/2 tsp stevia
  • red pepper flakes to taste *optional
  • salt and pepper to taste


  • Chop or dice onion and garlic finely, can use a mini food chopper.
  • Place all ingredients in a small glass bowl and combine well.
  • Pour over choice of meat and marinate covered in fridge at least 1 hour.


This recipe makes enough marinade for 4 lbs of meat. Macronutrients are broken down for marinade covering 4 oz of meat. Calories per serving: 36; Fat per serving: 4g; Carbs per serving: 1g; Protein per serving: 0g