
Italian Dry Rub
Ingredients
- 1 tsp garlic powder
- 1/2 tsp dried basil
- 1/2 tsp onion powder
- 1/4 tsp oregano
- 1/4 tsp thyme
- Dash of rosemary
- 2 tsp sea salt
- Dash of pepper
- 3 lbs meat of choice
- 2 tsp olive oil
Instructions
- Mix seasoning in a bowl.
- Rub meat of choice with olive oil, then rub seasoning into meat.
- Let rest in fridge for 30+ minutes.
Nutrition
Serving: 6oz of meatSodium: 590.4mgFiber: 0.1gPotassium: 7.9mgCalories: 12kcalMonounsaturated Fat: 0.8gPolyunsaturated Fat: 0.1gSaturated Fat: 0.2gFat: 1.2gProtein: 0.1gCarbohydrates: 0.5g
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