Garlic Cilantro Marinade

Tessa Ludwig
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Prep Time 10 mins
Marinating time 30 mins
Servings 8 :6 oz servings of meat
Calories 33 kcal

Equipment

Food Chopper

Ingredients
 

  • 1 bunch of cilantro leaves
  • 3 garlic cloves
  • 2 TBS fresh lemon juice
  • 2 TBS olive oil
  • 2 tsp sea salt
  • pepper to taste
  • 3 lbs choice of meat

Instructions
 

  • Place cilantro, garlic, lemon juice, and olive oil in a food chopper (I use ninja).
  • Place meat in a ziploc bag or a large bowl, pour marinade over top, toss until evenly coated.
  • Place in fridge and marinate for 1+ hours.

Nutrition

Serving: 6oz of meatSodium: 592.1mgSugar: 0.1gFiber: 0.1gPotassium: 14.7mgCalories: 33kcalMonounsaturated Fat: 2.5gPolyunsaturated Fat: 0.4gSaturated Fat: 0.5gFat: 3.5gProtein: 0.1gCarbohydrates: 0.7g
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