BBQ Dry Rub
Low-carb, sugar free BBQ meat rub for any type of grilling meat. Can also be used to season crockpot pulled pork, chicken, etc…
Servings: 6 lbs meat
Calories: 3kcal
Ingredients
- 1 TBS garlic powder
- 1 TBS onion powder
- 1 TBS chili powder
- 1/2 tsp paprika
- 1/8-1/4 tsp cayenne pepper more if you like spicy
- 1/2 tsp ground black pepper
- 1 TBS sea salt more if desired
- 1 tsp stevia *optional
Instructions
- Mix all ingredients in a small mixing bowl. Can be premade and stored in airtight container.
Notes
This rub is for seasoning 6 lbs of meat. Macronutrients are broken down based of rub that would cover 4 oz of meat. Calories per serving: 3; Fat per serving: 0g; Carbs per serving: 1g; Protein per serving: 0g