Happy New Year! I know many are starting the New Year with new diets and exercise plans. These two simple recipes are a great way to get a jump start on meal planning and clean eating. Combining the 2 recipes to make one meal gives you a great macronutrient breakdown with 39 grams of protein, […]
Christmastime is my favorite time of the year. It is a time to be with our loved ones, enjoying each other’s company over wonderful meals, great wine, and delectable treats in celebration of Jesus’ birth. It is the time of year that I go all out with home decorating, especially with my nativity set obsession. […]
With the busy holiday nights of December, this meal is an easy, flavorful dinner. It is really a year round main entree…if you grill year round. I just throw on my Muck’s, big coat and stand out in the snow to grill. The things I’ll do for a good meal!
Pot roast is always enjoyable in the fall and winter. The smell in the air and the warmth of the room are perfect when coming in from a crisp, cold day. I typically just add vegetables to this, but when the kids are in the thick of their winter sports season, especially my oldest son […]
A meal that will fulfill every carb craving that you have. This recipe is truly one that defines what Homestyle Food and Fitness is all about. When eating, you can’t even tell that you are consuming a low-carb meal.
Gluten Free Sour Cream Apple Pie Sour Cream Apple Pie has been a family tradition at Thanksgiving since my Grandma Jo (my mom’s mom) started making it for my dad when he joined the family. Grandma Jo knew my dad loved apple pies and began making it for him every year. Since then, it has […]
This is a fun recipe that has been tweaked and played with for over 9 years. When I first started a low-carb lifestyle, I was really looking for meals that would satisfy the different cravings that come along. I love Thai food; my family loves Thai food, and this recipe was born to sate those […]
With the holidays just around the corner, we all know that comes with fun, family, and great food. Unfortunately, we can also lose sight of our fitness and nutrition goals and end up off course. With the nutrition and fitness plans provided by Homestyle Food and Fitness, you can rest easy knowing that you can […]
This is a great meal to prepare when you know you are going to have a busy night. You can season the pork in the morning in 5 minutes, and then come home in the evening and be pulling it out of the oven in under 30 minutes. I like to serve Italian Rubbed Pork […]
On cold days, I just want to stay inside under a cozy blanket, drink my green tea, and eat some comfort food. Most comfort food does not have great nutrition. I came up with this low-carb high-protein casserole as a replacement of a creamy chicken and rice or noodle casserole. My kids love it. In […]