Egg Roll Bowls

Most people are spending today preparing and eating their favorite appetizers. My household is not! For the 1st time ever in my life, I will not be watching the Super Bowl. Instead, I get to coach my daughter in a volleyball tournament and I couldn’t be happier doing so. It has been almost a year since she has been able to compete out on a volleyball court. Seeing her get back out there is better than watching any Super Bowl.

This recipe was created as I have heard all the rave about egg roll bowls. We do not consume soy sauce in our house so this is a soy-free version. It is a quick easy meal and received praise from a close friend’s family who has a traditional egg roll recipe.

Egg Roll Bowls

Tessa Ludwig

Egg roll bowls fulfill all cravings you may have of eating Asian food that is bad for you. I make these as on easy week night dinner on our busy sports nights. It is easy to reheat as everyone has dinner at different times.

5 from 1 vote

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Prep Time 5 mins

Cook Time 25 mins

Course Main Course

Servings 8 :1.5 cup servings

Calories 360 kcal

Equipment

Large deep skillet

Ingredients

 

• 1.5 lbs. 85% lean ground pork I buy Smithfield
• 1.5 lbs. small raw shrimp peeled, deveined, tail off
• 1/2 onion diced
• 4 garlic cloves diced
• 3 TBS toasted sesame oil
• 30 oz. shredded cabbage I buy the Marketside angle hair coleslaw (green cabbage)
• Salt and pepper to taste
• 3 eggs scrammbled
• 3 green onion stalks diced
• 2 TBS coconut aminos
• * optional red pepper flakes

Instructions

 

Meat

• Cook ground pork in large deep skillet.
• When all the way browned, add 1/4 diced onion, 2 diced garlic cloves, and raw shrimp.
• Cook shrimp until pink. Drain meat in colander and set aside.

Cabbage

• In the same large deep skillet saute the remaining 1/4 diced onion and 2 diced garlic cloves in the sesame oil for about 1-2 min.
• Add shredded cabbage, salt and pepper to taste. Stir until well combined, cook for 8-10 minutes.
• While the cabbage is cooking, scramble 3 eggs and set aside.

Egg Roll Bowl

• When cabbage is done cooking stir in meat, scrambled egg, green onion, and 2 TBS coconut aminos.
• Serve in bowls.

Nutrition

Serving: 1.5cupsSodium: 626.5mgSugar: 5.1gFiber: 2.6gPotassium: 238.2mgCholesterol: 309.8mgCalories: 360kcalMonounsaturated Fat: 2.9gPolyunsaturated Fat: 2.6gSaturated Fat: 7gFat: 23.5gProtein: 37.5gCarbohydrates: 9.9g

Tried this recipe?Let us know how it was!