Month: November 2019

Save Room for Dessert

Gluten Free Sour Cream Apple Pie Sour Cream Apple Pie has been a family tradition at Thanksgiving since my Grandma Jo (my mom’s mom) started making it for my dad when he joined the family. Grandma Jo knew my dad loved apple pies and began making it for him every year. Since then, it has […]

Chicken and Vegetable Curry

This is a fun recipe that has been tweaked and played with for over 9 years. When I first started a low-carb lifestyle, I was really looking for meals that would satisfy the different cravings that come along. I love Thai food; my family loves Thai food, and this recipe was born to sate those […]

Get Fit For The Holidays

With the holidays just around the corner, we all know that comes with fun, family, and great food. Unfortunately, we can also lose sight of our fitness and nutrition goals and end up off course. With the nutrition and fitness plans provided by Homestyle Food and Fitness, you can rest easy knowing that you can […]

Italian Rubbed Pork Tenderloin with Roasted Asparagus

This is a great meal to prepare when you know you are going to have a busy night. You can season the pork in the morning in 5 minutes, and then come home in the evening and be pulling it out of the oven in under 30 minutes. I like to serve Italian Rubbed Pork […]

Chicken Cauliflower Broccoli Bake

On cold days, I just want to stay inside under a cozy blanket, drink my green tea, and eat some comfort food. Most comfort food does not have great nutrition. I came up with this low-carb high-protein casserole as a replacement of a creamy chicken and rice or noodle casserole. My kids love it. In […]